This is a long but rewarding day. From the campsite you climb steeply for 1,000ft/300m on a zigzagging track to emerge on an open, grassy, grazing meadows. Snow peaks begin to emerge above the forest to the north. The path continues up through forests of rhododendron, pines and oaks with more pastures for summer grazing with shepherds huts. Flocks of sheep and goats are there to keep you company as you keep moving along the track. The highest point, reached in 2¼ hours from the camp, at 3,064m/10,053ft, is the Ramni Pass, also called Binayak Top. From here it is possible to make out the Kauri Pass, which we will cross on Day 8. From now on there may be a chance to see the multi-coloured monal pheasant but they are very shy, being hunted by the locals for pot. The trek is now gentle, mainly through open pastures into forests of horse chestnuts and walnut trees complete with fairy tale waterfalls. Lastly, a zigzag downward trail will bring you down to the overnight camp at Semkherk.